You’re Good workshops are thoughtfully curated to nurture our creativity and bring us back to ourselves through mindfulness, art, reflection and connection.
a brief, beginner friendly meditation (with a hand-out to take home!)
a reflective journal prompt or creative warm-up!
a guided art project! It is always my goal to help you leave with something you’d hang on your wall or treasure forever!
a moment to share and connect with your workshop-mates with another journal prompt or creative cool-down :)
I created You’re Good because I believe you’re good!!
I am an artist, mother and mindful art teacher living in Potomac, Maryland with my husband, our three children and our cat, Doodles!
My passion for creating has taken different forms throughout my career, from mixed media portraits to large abstract paintings. Most recently I have self-published my first book, It won’t be like this Forever, a gift book about hope, overcoming difficult emotions and the light at the other side of dark times.
I am most inspired by human connection, self-reflection, and being in nature.
buy my book!!
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buy my book!! 〰️
Written and illustrated by me, It won’t be like this Forever is a gift book about moving through difficult emotions, hope, and the truth that it is often the darkest moments that reveal our inner light.
A board book for the inner child.
